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Category: Health

Under the Health category, you will find valuable and authentic suggestions, advice, and tips for better health. The posts are about both mental and physical health.

Posted on July 13, 2018September 6, 2019

Understanding brain mechanism to stop overeating

Understanding brain mechanism to stop overeating
Overeating is an eating disorder which can be mentioned as food addiction. It is just similar to drug addiction and a part of our brain is responsible for causing it. What is the brain mechanism that leads to overeating? Understanding brain mechanism to stop overeating Our brain has two parts: a conscious and a subconscious …

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Posted on July 12, 2018September 7, 2019

Easy yogic practices to beat stress

yogic practices to beat stress
Are you wondering about yogic practice to beat stress? But are you a victim of stress? Do you feel weak as you wake up in the morning? Do nightmares stir you up in your sleep? Morning doesn’t get you the usual cheerfulness to say “Ah! Hello, beautiful morning!” Does peevishness and mild headache catch you …

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Posted on July 11, 2018September 7, 2019

Homemade skin care products for winter

Homemade skin care products for winter
Winter skin care requires extra attention as our skin often turns dry and loses its liveliness. We need to clean our skin and apply toners and moisturizers regularly in order to keep our skin lively and smooth. You can make skin cleanser, toner and moisturizer and other skin care products from your kitchen stock. These …

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