Fighting Against Depression and Way of Leading a Happy Life

- by abid

Almighty God has created us for a great purpose. The purpose of praying to him. Sometimes God tests us by various situations. The situation may be sorrowful or joyous. Actually in every step of our life we are to face challenge and test of life. Sometimes we be successful and sometimes we be failure. Sometimes we lose things or sometimes we can't achieve the most demanded things for our weaknesses or for our lacking.

On the way of life the thing that always makes obstacle is, depression. Depression comes from our failure, sadness, losings or other things like these. But whatever happens, we need to remove our depressions. Some can remove it but some can not.

Those who can not eradicate their depressions, maintaining several things they can get relief from this.

Staying happy all the time: living life with fun and joy keeps human free from depression.

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If anything bad happens, we should think that better things are ahead and we should try to get out from the bad situation as soon as possible. Keep faith in God: In every moment we should keep faith in God. It should be kept in mind that bad God loves us and he always wants our betterment. So anything happens, we should remember that happens for our betterment.

Being patient: we should always remember that the patients are always rewarded. We should be patient at any bad situation and try to get away from that being calm and cool. Because most of the time over excitement keeps us away from better plan. Being helpful: Helping people is always a thing of pleasure. Helping people at their needs removes our sorrows and keep us happy.

Doing things of mental refreshment: Reading books of inspirations, life story of successful men and reading other various kinds of books can remove depression. Listening songs, gardening, passing time with children or serving old people may remove depression. Watching a good movie can also remove our depression.

There are many ways to keep ourselves happy and keeping sadness and depression away from us. Who can discover these precautions, he can maintain a depression free happy life but there are many people who can't find out a way to keep themselves away from it. They suffer from various mental problems those make their life hard and Sorrowful. By following the things described above one can easily keep himself away from depression and lead a happy life.
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